Weigh In record (no journal entry) for 26 August 2022
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 24.96g | Prot: 25.41g | Carbs: 24.99g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . more...
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Losing 0.1 kg a Week
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1961foodie's Weight History
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