Claudine5's Journal, 23 Sep 14

Weigh In record (no journal entry) for 23 September 2014
90.6 kg Lost so far: 7.2 kg.    Still to go: 22.6 kg.    Diet followed: Poorly.

View Diet Calendar, 23 September 2014:
1983 kcal Fat: 148.58g | Prot: 118.79g | Carbs: 11.47g.   Breakfast: Butter, Coconut Oil, Instant Coffee (Dry Powder). Lunch: Coffee (Brewed From Grounds), Butter, Hard-Boiled Egg. Dinner: Butter, Whipping Cream, Portabella Mushrooms, Rump Steak. Snacks/Other: Red Table Wine, Simonsberg Feta with Herbs, Woolworths Mild Cheddar, Coffee (Brewed From Grounds), Woolworths Beef Snack Sticks, Tap Water. more...
steady weight

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Claudine5's Weight History


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