Weigh In record (no journal entry) for 26 August 2022
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108.4 kg
Lost so far: 30.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 72.50g | Prot: 62.70g | Carbs: 141.85g.
Breakfast: McDonald's Cajun Chicken, McDonald's McFries (Medium), McDonald's Chicken McNuggets (6), Ferrero Rocher, McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. more...
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Losing 0.8 kg a Week
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lalala1990's Weight History
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