Road to 60s💯's Journal, 25 Aug 22

70s🥳
Haven’t been skipping for two weeks now, flu has me so bad. Next Monday I’m starting though👏🏾
79.7 kg Lost so far: 4.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
594 kcal Fat: 43.69g | Prot: 45.03g | Carbs: 1.59g.   Breakfast: Green Tea. Lunch: Chicken Thigh (Skin Eaten), Boiled Egg. Dinner: Pork Spareribs (Whole) . more...
Losing 0.7 kg a Week

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Road to 60s💯's Weight History


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