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Haven’t been exercising for a week, hence probably the slow progression. Happy New Week❤️
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80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 12.70g | Prot: 23.41g | Carbs: 1.48g.
Breakfast: Boerewors, I&J Hake Fillet, Green Tea. more...
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Losing 0.2 kg a Week
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Road to 60s💯's Weight History
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