Weigh In record (no journal entry) for 22 August 2022
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83.3 kg
Lost so far: 1.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.57g | Prot: 18.42g | Carbs: 43.26g.
Breakfast: Kraft Singles American Cheese, Помидоры, Яйцо, Mission Wraps Original. more...
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Gaining 3.5 kg a Week
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