Weigh In record (no journal entry) for 21 August 2022
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91.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 79.86g | Prot: 88.31g | Carbs: 191.98g.
Breakfast: Scrambled Egg , Kerrygold Unsalted Butter, Woolworths Rosemary Lamb Sausage, Dew Fresh Full Cream Milk. Lunch: Woolworths Butternut, Tastic Basmati White Rice Cooked, Woolworths Durban Chicken Curry, Bakers Eet-Sum-Mor Biscuit. Dinner: Brown Sugar , Parmalat Low Fat Milk, Nestle Cremora Coffee Creamer, Black Cat Smooth Peanut Butter, Bakali Rice Cakes Multi Seed. more...
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2469 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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MargauxS90's Weight History
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