Weigh In record (no journal entry) for 16 August 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 5.06g | Prot: 23.89g | Carbs: 14.52g.
Breakfast: Egg White Omelet, Whole Wheat Bread. more...
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Losing 9.1 kg a Week
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