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Damn those 3 wisdom teeth weighed a lot 😂
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 61.88g | Prot: 49.10g | Carbs: 190.94g.
Breakfast: The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened, SPAR Buttermilk Rusks, SPAR Fat Free Long Life Milk. Dinner: Merlot Wine, B-Well Canola Oil, Potato, I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: D'licious Chocolate Coated Pretzel Knots. more...
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Losing 0.1 kg a Week
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