Weigh In record (no journal entry) for 18 August 2022
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110.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 85.61g | Prot: 41.22g | Carbs: 183.45g.
Breakfast: Coffee with Milk, Jungle Oats Bar, Scone. Lunch: Bakers Eet-Sum-Mor Biscuit, Tomatoes, Boiled Egg. Snacks/Other: Strawberries. more...
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Losing 0.5 kg a Week
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Sasabona's Weight History
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