Road to 60s💯's Journal, 18 Aug 22

We’re definitely nearing the 70s💃🏾
80.4 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
413 kcal Fat: 25.51g | Prot: 41.07g | Carbs: 1.59g.   Breakfast: Green Tea. Lunch: Chicken Thigh (Skin Eaten), Boiled Egg, Chicken Drumstick (Skin Eaten). more...
Losing 2.1 kg a Week

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Road to 60s💯's Weight History


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