Weigh In record (no journal entry) for 17 August 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Not Applicable.
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1141 kcal
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Fat: 73.90g | Prot: 46.88g | Carbs: 84.17g.
Breakfast: Apples (Low Moisture, Stewed) . Lunch: Tuna in Water (Canned), Avocados . Dinner: Scrambled Egg , Tomatoes, SPAR Choice Butter, Butter (Salted) . Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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Tazyd24pop's Weight History
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