Weigh In record (no journal entry) for 31 May 2011
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114.8 kg
Lost so far: 28.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 37.90g | Prot: 151.50g | Carbs: 78.77g.
Breakfast: orange. Lunch: 80 Calories and Delightful Wheat Hamburger Buns, fit & active dressing, tomatos, lettuce, baked chicken , chicken breast. Dinner: 80 Calories and Delightful Wheat Hamburger Buns, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Chocolate Deluxe High Protein Bar. more...
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4131 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 35 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NotSo_Fat_Aimee's Weight History
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