Weigh In record (no journal entry) for 15 August 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 28.60g | Prot: 100.86g | Carbs: 53.21g.
Breakfast: Огурец, Philadelphia Original Cream Cheese, Ocean Market Salmon Fillets, Белый Хлеб. Lunch: Рис, Куриная Грудка. Dinner: Помидоры, Морковь, 365 Organic Black Beans . more...
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Gaining 0.2 kg a Week
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