Weigh In record (no journal entry) for 15 August 2022
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103.3 kg
Lost so far: 31.9 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 28.00g | Prot: 43.00g | Carbs: 24.00g.
Lunch: Lucerne Colby Jack Cheese, Dietz & Watson Oven Roasted Turkey Breast. Dinner: Pure Heart Seedless Watermelon. Snacks/Other: Pepsi Diet Pepsi (Can), Rum, Water. more...
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Losing 0.5 kg a Week
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Joleen2012's Weight History
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