Weigh In record (no journal entry) for 15 August 2022
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109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 91.05g | Prot: 77.65g | Carbs: 76.55g.
Lunch: Cheddar Cheese, Renown Traditional Pork Bangers, Carrots, Avocados. Dinner: Beef Stew Meat, Mixed Vegetables (Frozen). Snacks/Other: Almonds. more...
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Losing 1.6 kg a Week
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Lyzette007's Weight History
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