Kayise_'s Journal, 15 Aug 22

I’ve been lacking discipline for the past few weeks. But alcohol is my worst enemy (gin and tonic)

69.4 kg Lost so far: 18.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

You can use sugar free tonics or sparkling water 🤍🌻

15 Aug 22 by member: MpumehKhan

Thank you

20 Aug 22 by member: Kayise_


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Kayise_'s Weight History