want to lose 5kg more!
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85.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.67g | Prot: 53.33g | Carbs: 118.27g.
Breakfast: White Chocolate, Woolworths Low Fat Milk, Kellogg's Corn Flakes. Lunch: Potato Bake, Avocados , Tomatoes, Future Life High Protein Brown Bread. Dinner: Wellington's Sweet Chilli Sauce, Woolworths Stir-Fry Vegetable Mix, Chicken Breast. Snacks/Other: Nestle Kit Kat Chunky Peanut Butter, Coffee with Skim Milk. more...
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Losing 0.7 kg a Week
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CharnetteG's Weight History
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