Weigh In record (no journal entry) for 14 August 2022
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77.6 kg
Lost so far: 10.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 44.39g | Prot: 50.21g | Carbs: 231.29g.
Lunch: Mashed Potato, Woolworths Crumbed Chicken Schnitzel, Sweet Potato , Potato (Flesh and Skin) , White Rice, Roasted Vegetables. Snacks/Other: Clover Krush 100% Orange Juice Blend, Coffee with Milk, Coffee with Milk, Boston Instant Cappuccino, Coffee with Milk, Fresh Lemon Juice. more...
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Losing 0.0 kg a Week
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#CoffeeLover's Weight History
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