Weigh In record (no journal entry) for 13 August 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 85.20g | Prot: 67.10g | Carbs: 187.81g.
Breakfast: Coffee with Milk and Sugar, Cheese Sauce , Pick n Pay White Hotdog Rolls. Lunch: Beef Stew Meat, Banana. Dinner: Single Cream, Cadbury Dairy Milk Chocolate, Deep Fried Potato French Fries (from Fresh). more...
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Gaining 0.1 kg a Week
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QueenBMs's Weight History
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