Weigh In record (no journal entry) for 11 August 2022
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129.2 kg
Lost so far: 16.0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 21.00g.
Breakfast: Daisy Sour Cream, Kraft Shredded Colby & Monterey Jack Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Losing 3.8 kg a Week
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amber grifford's Weight History
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