Weigh In record (no journal entry) for 10 August 2022
|
102.5 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
|
|
1795 kcal
|
Fat: 67.59g | Prot: 65.42g | Carbs: 247.54g.
Breakfast: Butter, Egg. Lunch: Subway 6" Veggie Delite. Dinner: Munchies Snack Mix, Hamburger with 1/4 Lb Meat on Bun, Vanilla Ice Creams , Watermelon . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|