horridzombie's Journal, 10 Aug 22

🙂
82.2 kg Lost so far: 38.0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1074 kcal Fat: 36.62g | Prot: 88.41g | Carbs: 107.55g.   Breakfast: Premier Protein Cake Batter Delight, Coffee (Brewed From Grounds) . Lunch: Chobani Rocky Road Flip , Second Nature Super Omega Smart Mix, Skinnygirl Butter & Sea Salt Popcorn. Dinner: Dixie Lily Yellow Rice, Pork Chops, Thick Cut Center, Balsamic Vinegar, Great Value Fat Free Italian Dressing. more...
Losing 0.3 kg a Week

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Comments 
You're doing so awesome HZ!!  
11 Aug 22 by member: JC_suburbangothcatmom
Thank you so much JC! 💓  
11 Aug 22 by member: horridzombie

     
 

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horridzombie's Weight History


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