lovelyday1973's Journal, 10 Aug 22

small victory.
80.4 kg Lost so far: 13.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
760 kcal Fat: 42.50g | Prot: 54.00g | Carbs: 42.00g.   Breakfast: Jay Robb Chocolate Whey Protein, Great Value Egg, Bob Evans Original Pork Sausage Patties. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Fresh & Easy Pico De Gallo, Ball Park Beef Frank, Wonder 80 Calorie Wheat Hot Dog Buns. more...
Losing 0.8 kg a Week

29 Supporters    Support   

Comments 
Take them big or small🤙🏽 
11 Aug 22 by member: acomandr
small victories are all I can hope for 🤣 so, take 'em! 
11 Aug 22 by member: Hypothyroid50sGal
You did great Lovelyday1973  
11 Aug 22 by member: buenitabishop
Thankyoa acomandr and buentabishop for your support💞 
11 Aug 22 by member: lovelyday1973
Thank you MarshaRN😄 
11 Aug 22 by member: lovelyday1973
Anytime Lovelyday1973  
12 Aug 22 by member: buenitabishop

     
 

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lovelyday1973's Weight History


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