Weigh In record (no journal entry) for 10 August 2022
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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3045 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 9 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Noenie55's Weight History
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