tanika21's Journal, 10 Aug 22

Feeling great after getting that stupid balloon out!
91.1 kg Lost so far: 10.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
807 kcal Fat: 27.11g | Prot: 28.64g | Carbs: 111.54g.   Lunch: Nando's Peri-Peri Sauce Hot, Fry's Vegetarian Vegetarian Polony , Woolworths Medium Fat Mozzarella Cheese, All Gold Tomato Paste, Woolworths Brown Sandwich Thins. Dinner: Bechamel Sauce, Imana Soya Mince, Linguine. Snacks/Other: Trigz Crunchy Popped Chips, Cadbury Lunch Bar. more...
Losing 2.8 kg a Week

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tanika21's Weight History


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