LadyCrock's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
66.5 kg Lost so far: 5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
833 kcal Fat: 55.02g | Prot: 40.81g | Carbs: 53.00g.   Breakfast: Rocket, Eskort Diced Bacon, Avocados , Scrambled Egg . Lunch: Lean Minced Beef, Stir Fried Vegetables, Red Cabbage , Cabbage . Snacks/Other: Woolworths Sour Cream & Chive Dip, Green String Beans, Carrots . more...
1 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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LadyCrock's Weight History


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