Lorna Moneti's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
79 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
521 kcal Fat: 29.95g | Prot: 29.57g | Carbs: 32.08g.   Lunch: Lettuce, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled) , Bakers Salticrax with Black Pepper. Snacks/Other: Grapes, Strawberries , Willards Cheese Naks. more...
2609 kcal Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 31.5 kg a Week

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Lorna Moneti's Weight History


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