steveputer's Journal, 29 May 11

Weigh In record (no journal entry) for 29 May 2011
99.5 kg Lost so far: 4.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2011:
1682 kcal Fat: 66.67g | Prot: 140.27g | Carbs: 131.06g.   Breakfast: egg, earth balance soy butter, earthgrains whole wheat. Lunch: egg, baked lays, aunt millies whole grain bun, ground turkey. more...
2464 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 7.0 kg a Week

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steveputer's Weight History


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