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steveputer
Journal
29 May 11
steveputer's Journal, 29 May 11
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Weigh In record (no journal entry) for 29 May 2011
99.5 kg
Lost so far:
4.8 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2011:
1682 kcal
Fat: 66.67g | Prot: 140.27g | Carbs: 131.06g.
Breakfast:
egg, earth balance soy butter, earthgrains whole wheat.
Lunch:
egg, baked lays, aunt millies whole grain bun, ground turkey.
more...
2464 kcal
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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steveputer's Weight History
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