Weigh In record (no journal entry) for 08 August 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.31g | Prot: 68.03g | Carbs: 229.58g.
Breakfast: Jungle Oats, Pomelo. Lunch: Vital Corn Cakes, Avocados , Light Mayonnaise , Tuna in Water (Canned). Dinner: Avocados , Broccoli , Honey , Sweet Potato, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Rye Bread, Bananas , Almonds , Apples . more...
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steady weight
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ElizeEssie's Weight History
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