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Lorna Moneti
Journal
08 Aug 22
Lorna Moneti's Journal, 08 Aug 22
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Weigh In record (no journal entry) for 08 August 2022
74.5 kg
Lost so far:
10.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
622 kcal
Fat: 43.39g | Prot: 35.19g | Carbs: 33.45g.
Lunch:
Broccoli , Eskort Crumbed Pork Strips.
Dinner:
Cucumber, Tomatoes, Lettuce, Beyond Meat Mince.
Snacks/Other:
Dry Roasted Cashew Nuts.
more...
2460 kcal
Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Lorna Moneti's Weight History
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