vicssecret's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
62.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1095 kcal Fat: 60.25g | Prot: 56.53g | Carbs: 78.89g.   Breakfast: Burger King Crispy Chicken Sandwich . Lunch: Burger King Crispy Chicken Sandwich . Dinner: Mozzarella Cheese (Whole Milk) , KOO Beetroot Salad Crinkle Cut, Blue Ribbon Whole Wheat Squares, Eskort Diced Bacon, Scrambled Egg . more...
Losing 2.5 kg a Week

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