Weigh In record (no journal entry) for 05 August 2022
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129.3 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 47.09g | Prot: 69.25g | Carbs: 144.66g.
Breakfast: General Mills Honey Nut Cheerios, Kroger Vitamin D Whole Milk. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Hungry Howie's Pizza Stuffed Crust Cheese Pizza (Large). more...
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Losing 10.2 kg a Week
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amber grifford's Weight History
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