Weigh In record (no journal entry) for 05 August 2022
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102.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 59.33g | Prot: 83.69g | Carbs: 72.02g.
Breakfast: Margarine, Woolworths High Fibre Brown Bread, Egg, Mushrooms. Lunch: Grenade Carb Killa High Protein Bar - Caramel Chaos. Dinner: Woolworths White Flour Wraps, Woolworths Lean Beef Mince, Woolworths Carb Clever Tangy Mayonnaise, Woolworths Grated Mozzarella. Snacks/Other: Freshmark Bananas, Woolworths Ham, Cheese & Cucumber Snack Pack. more...
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Losing 2.3 kg a Week
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DaniB940's Weight History
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