Daniela Piscitello's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
88.1 kg Lost so far: 9.4 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1390 kcal Fat: 96.67g | Prot: 66.60g | Carbs: 71.50g.   Lunch: Woolworths Long Life Low Fat Milk, Woolworths Pork & Herb Bangers, Pear, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Dinner: Italian Pork Sausage (Cooked) , Pork Belly Rashers, Extra Virgin Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Carrots, Cabbage, Low Carb Chocolate, Lancewood White Cheddar Cheese, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Free Range Venison Burgers. Snacks/Other: Clicks Smartbite Veggie Crisps. more...
2146 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daniela Piscitello's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.