Weigh In record (no journal entry) for 12 September 2014
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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272 kcal
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Fat: 8.35g | Prot: 13.32g | Carbs: 36.05g.
Breakfast: Future Life Smart Food, Woolworths Long Life Full Cream Milk, Coffee with Milk, Equal Sweetener. more...
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Losing 0.3 kg a Week
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Rafeeqa@25's Weight History
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