steveputer's Journal, 28 May 11

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Weigh In record (no journal entry) for 28 May 2011

98.5 kg Lost so far: 5.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2011:

2519 kcal

Fat: 85.44g | Prot: 83.66g | Carbs: 242.49g. Breakfast: earthgrains whole wheat, earth balance soy butter, egg, boca meatless breakfast links. Lunch: beer. Dinner: large fries, double hamburger toledo zoo. Snacks/Other: meijer raisins. more...

2607 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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steveputer's Journal, 28 May 11

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steveputer's Weight History