Weigh In record (no journal entry) for 04 August 2022
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.75g | Prot: 63.65g | Carbs: 102.04g.
Breakfast: Mozzarella Cheese (Whole Milk) , Hamburger or Hotdog Rolls . Lunch: Woolworths Mozzarella Stringy Cheese , Hard-Boiled Egg . Dinner: Low Fat Milk, Curry Powder , Sunflower Oil, Onions , Woolworths Slicing Tomatoes , Shrimp , I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Chai Latte, Oil Popped White Popcorn . more...
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Gaining 0.2 kg a Week
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vicssecret's Weight History
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