ImalittleLESSfluffyNOW's Journal, 04 Aug 22

Yahoo!
62.9 kg Lost so far: 7.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1094 kcal Fat: 43.22g | Prot: 56.19g | Carbs: 126.08g.   Breakfast: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Low Fat 2% Small Curd Cottage Cheese, Albertsons Old Fashioned Oats, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Extra Virgin Olive Oil, White Rice, Summer Squash (Crookneck and Straightneck) , Cooked Carrots, Atlantic Salmon (Farmed) . Snacks/Other: Fresh & Easy Kettle Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Frozen Strawberries, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Publix Red Seedless Grapes, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
Losing 0.8 kg a Week

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ImalittleLESSfluffyNOW's Weight History


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