Yahoo!
|
62.9 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 43.22g | Prot: 56.19g | Carbs: 126.08g.
Breakfast: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Low Fat 2% Small Curd Cottage Cheese, Albertsons Old Fashioned Oats, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Extra Virgin Olive Oil, White Rice, Summer Squash (Crookneck and Straightneck) , Cooked Carrots, Atlantic Salmon (Farmed) . Snacks/Other: Fresh & Easy Kettle Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Frozen Strawberries, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Publix Red Seedless Grapes, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ImalittleLESSfluffyNOW's Weight History
|