Weigh In record (no journal entry) for 04 August 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 64.75g | Prot: 63.86g | Carbs: 50.02g.
Lunch: Lancewood White Cheddar Cheese, Lettuce, Tomatoes, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled) , Avocados . Dinner: Carrots , Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Marrows, Chicken Breast Meat . Snacks/Other: Almonds . more...
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Losing 0.7 kg a Week
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Lyzette007's Weight History
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