Weigh In record (no journal entry) for 04 August 2022
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57.4 kg
Lost so far: 20 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 39.10g | Prot: 38.30g | Carbs: 135.01g.
Breakfast: Illovo Golden Syrup, Lifestyle Food Chia Seeds, Cinnamon , Granny Smith Apples, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Kellogg's Corn Flakes. Lunch: Boiled Egg, Checkers Sweet Chilli Sauce, Zucchini, Fry's Curry Pies. more...
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Losing 0.2 kg a Week
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mandyduplessis's Weight History
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