steveputer's Journal, 27 May 11

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Weigh In record (no journal entry) for 27 May 2011

99.6 kg Lost so far: 4.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

2250 kcal

Fat: 34.65g | Prot: 53.68g | Carbs: 238.50g. Breakfast: baked lays, subway breakfast sub steak. Lunch: baked lays, planters nut tritious, planters nut tritious. Dinner: pale ale beer, pale ale beer. more...

2671 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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steveputer's Journal, 27 May 11

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steveputer's Weight History