Weigh In record (no journal entry) for 03 August 2022
|
51.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 57.60g | Prot: 93.62g | Carbs: 181.75g.
Breakfast: America's Choice Bacon Thick Sliced, Spectrum Chia Seeds, Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Marlow Natural Almonds, Blueberries , Chobani Nonfat Plain Greek Yogurt (150g), Bacon Grease , Egg, Idaho Spuds Potatoes. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice & Black Beans). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unity1234's Weight History
|