Weigh In record (no journal entry) for 03 August 2022
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61 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 67.97g | Prot: 85.14g | Carbs: 245.68g.
Breakfast: Caffè Espresso, Croissant alla Marmellata, Caffè Espresso. Lunch: Eridanous Pastry Swirls . Dinner: Iper Mini Pizzette Margherita, Parmareggio Parmareggio Snack Barrett, Paulaner Hefe-Weissbier Naturtrüb, Philadelphia Philadelphia Protein , Fatina Snack Croccante. Snacks/Other: Moretti Birra 4,6%, Tofu, Panino Bianco Morbido, Decathlon Crisp Protein Bar Praline, Cantalupo (Melone). more...
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Losing 1.4 kg a Week
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