Weigh In record (no journal entry) for 03 August 2022
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57.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.19g | Prot: 14.10g | Carbs: 46.27g.
Breakfast: Future Life Granola Crunch, Simple Truth Unsweetened Almond Milk. Lunch: Crystal Valley Low Fat Chunky Cottage Cheese with Chives , Weicher Seidentofu, Butternut Kürbis. more...
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Losing 1.4 kg a Week
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nelia1975's Weight History
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