Weigh In record (no journal entry) for 02 August 2022
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69.8 kg
Lost so far: 24.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 82.76g | Prot: 144.15g | Carbs: 86.92g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Light Mayonnaise, HEB Canned Pink Salmon. Lunch: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Leek Soup - Magical Cleansing, Whole Foods Market Cucumber Avocado Roll. Dinner: Great Value Sliced Carrots, Zucchini, Chicken Meat (Roasting, Roasted, Cooked), Aldi Pork Boneless Half Butt Roast. Snacks/Other: Choceur Raspberry Chocolate Balls, Specially Selected Belgian Cocoa Dusted Truffles, Peanuts, Kroger Creamy Peanut Butter, Off the Eaten Path Chickpea Veggie Crisps, From The Ground Up Cauliflower Stalks. more...
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Gaining 5.1 kg a Week
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