Weigh In record (no journal entry) for 02 August 2022
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103.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.00g | Prot: 88.05g | Carbs: 136.55g.
Breakfast: Woolworths Quiche Lorraine. Lunch: Egg, Grenade Carb Killa High Protein Bar - Caramel Chaos. Dinner: Woolworths Lean Beef Mince, Refillery Chickpea Fusilli. Snacks/Other: Coffee with Milk and Sugar, Woolworths Chocolate Coated Rice Cakes. more...
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Losing 0.1 kg a Week
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DaniB940's Weight History
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