Weigh In record (no journal entry) for 09 September 2014
|
90.3 kg
Lost so far: 7.5 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 September 2014:
|
1593 kcal
|
Fat: 113.71g | Prot: 109.72g | Carbs: 37.98g.
Breakfast: Extra Virgin Olive Oil, Portabella Mushrooms, Enterprise Back Bacon, Hard-Boiled Egg. Lunch: Coconut Oil, Whipping Cream, Zucchini, Cabbage, Chicken Breast (Skin Not Eaten). Dinner: Coconut Oil, Dijon Mustard, Sour Cream, Portabella Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers, Onions, Beef. Snacks/Other: Almond Butter, Coffee (Brewed From Grounds), Tap Water, Lipton Clear Green Tea, Tap Water, Lipton Clear Green Tea, Tap Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudine5's Weight History
|