amber grifford's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022

133.4 kg Lost so far: 11.8 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

296 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.7 kg a Week


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amber grifford's Weight History