Weigh In record (no journal entry) for 30 July 2022
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 83.97g | Prot: 129.64g | Carbs: 56.58g.
Lunch: Double Cream, Tesco Corned Beef, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Lamb Ribs. Dinner: Skellig Bay
Fresh Half Side Salmon, Cornstarch (Corn Flour), All Gold Tomato Sauce, Tomato Paste , Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Meringue, Beck's Beck's Blue (Alcohol-Free) . more...
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Gaining 4.2 kg a Week
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Jaxanne777's Weight History
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